Services & Areas of Expertise:

• YMCA Personal Trainer Award
• Rusland College Medical Nutrition Diploma
• ITEC Holistic & Sports Massage Diploma
• General Nutrition Centre Awards in medicinal herbs, supplementation and natural therapies
• Pre & Post Natal Care
• Power Plate Academy
• Neuro Linguistic Programming (NLP)
• Fight Fit Level 1 Boxing Coach
• Russian Kettlebell Training
• Bosu and Stability Ball Training
• Home gym development and design
• Sports specific 5km & 10km races
• Half Marathon Training